“If you don’t take care of your body, where are you going to live?” — Unknown
Getting older brings new challenges, surprises and fears when it comes to health and general well being. You’re not alone!
- Poop Happens (How to determine if your health & digestion are good)
- Feel like a Fancy French Lady or Gentleman (Micellar Water – Skin Cleanser)
- 8 Things to Know Before You Go (To the Nursing Home)
- It Sounds Like A Solution (Can sound give you energy?)
- BURP! (Acid Reflux?)
- How To Eat An Elephant
- Skin Deep
- The Benefits of Drinking (Water)
- All About … Crap! I forgot! (Memory Loss)
- What’s that smell? Oh, it’s you! (Prevent Old Lady Smell)
- Hot Flashes? Not Anymore!